Posts by Fiona
Chinese Pulse Diagnosis
What is Chinese Pulse Diagnosis? In Chinese medicine, pulse diagnosis is a crucial component of the overall diagnostic process, providing valuable information about the state of a person’s health. Acupuncturists check the pulse at the radial artery, located next to the wrist, and assess various qualities to gain insights into the condition of different organ…
Read MoreCommuniZen
Step into a world where healing is an immersive experience unlike any other. Our sessions are a symphony of sensations designed to transport you to a state of profound rejuvenation. We start with the ethereal embrace of healing frequencies, gently guiding your mind away from stress and into a realm of tranquility. Then, with the precision of evidence-based acupuncture, we target internal blockages, easing the flow of energy throughout your body and resetting your nervous system to a harmonious balance.
Read MoreThe Dance of Hormones: Exploring Perimenopause’s impact on mental health
Perimenopause Introduction: Welcome to our insightful blog post, where we unravel the intricate connection between hormonal changes and mental well-being during perimenopause. This transformative phase in a woman’s life goes beyond physical changes and encompasses significant shifts in mood, emotions, and cognitive function. Join us as we delve into the clinical aspects of hormonal fluctuations…
Read MoreCosmetic Acupuncture
Cosmetic Acupuncture This ancient Chinese practice has been used for centuries to restore balance and youthful vitality increasing moisture and hydration to ageing skin. At Rosanna Traditional medicine centre you can benefit from cosmetic acupuncture from our experienced practitioner Yukyung. Cosmetic acupuncture gradually increases tone and firmness to skin to soften lines, wrinkles and brighten skin tone. With little or no downtime facial contours are improved…
Read MoreTabouli
Tabouli Cracked wheat makes a change from consuming wheat in the form of bread or pasta. Wheat benefits the heart, spleen and kidneys and calms the spirit. These can be sensitive in summer, so wheat is a nutritious and important part of the diet for many people. Tomatoes and cucumber are cooling in the heat…
Read MoreStuffed Eggplant
Stuffed Eggplant Red capsicums are the colour of Summer. They reduce swelling and distention and promote circulation. Both eggplants and capsicums are good for the digestive system, but avoid eggplant in excessive amounts. Ingredients 4 eggplants Pinch of salt 2 tablespoons olive oil 1 small onion, finely chopped 1 clove garlic 2 red capsicums, chopped…
Read MoreVegetable Lasagne
Vegetable Lasagne This delicious recipe is definitely worthy of sharing. The stand-out feature that makes it different from other lasagne recipes is the lemon ricotta to replace béchamel and a tasty tomato sauce full of capers and olives. Ingredients Lasagne sheets, fresh or instant 200g mozzarella cheese, or parmesan SPICY TOMATO SAUCE (Arrabiata) 3 tbsp…
Read MoreThree Colour Noodle Seaweed Salad
Three Colour Noodle Seaweed Salad Seaweed is cooling in nature and is one of the most nutrient-rich foods containing iodine, vitamin K, magnesium, iron, calcium and the B vitamins folate, riboflavin and pantothenic acid. Ingredients 1 cup dried seaweed, such as wakame 2 bundles of mung bean or rice noodles 4 cloves garlic, minced 1/4…
Read MoreBasil & Tomato Soup
Basil and Tomato Soup Basil is both cooling and drying. Its drying quality counteracts the dampening effect of the bocconcini. There are several sour tastes here, including tomatoes, olives and vinegar, which encourages energy down and enhances the cooling effect. People with damp can lightly grill the tomatoes, and use less cheese and more basil.…
Read MoreHow to create a successful life – Breath of the Dragon
How to create a successful life “Breath of the Dragon” How to create a successful life John A. Amaro D.C., FIAMA, Dipl.Ac. (NCCAOM), L.Ac.. This type of mental focus was referred to as “Breath of the Dragon”! Post these laws in a conspicuous place and read just one or two of them each morning. Do…
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