Chicken Bone Broth Recipe

This recipie will tonify your blood and qi. When feeling depleted this recipie will boost not just your qi, blood but also internal yin, and essential essence. 

Ingredients to place in Pot or Slow Cooker:

  • 2 tbsp of roughly chopped Ginger 
  • 1 tbsp Tumeric
  • 12 Black Peppercorns
  • 1 tbsp Rock Salt
  • 4-6 Chicken Carcasses (organic carcasses are always smaller)
  • 2 Stalks of celery chopped with leaves too (you can add any leftover vegies like broccoli, beetroot  and always save the ends to add to broth)
  • 2 Carrots chopped
  • 1 Apple cubed
  • A sprig of Parsley – add in the last ½ hour
  • 3-4 bay leaves
  • 1 Brown onion
  • 6 Cloves
  • 1 Swede chopped
  • 2 tbsp Apple Cider Vinegar


We recommend using organic vegetables (Terra Madre is a reputable, local option) and purchasing the chicken carcasses from CanningsFree Range Butchers (they have free-range and organic options).


Cover ingredients with filtered water and heat on low for 10-12 hours (the longer you cook, the more nutritious the broth), then strain. Once the broth has cooled, place it in the fridge overnight and skim off the fat layer.  Reheat and and consume or freeze.

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