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Welcome to spring

Welcome to Spring!

October 6, 2024
It's time to awaken your body 😃 Embrace the Renewal of Spring: A Journey to Wellness As the cold grip of winter loosens and the warmth of spring begins to...
Chinese pulse1

Chinese Pulse Diagnosis

February 21, 2024
What is Chinese Pulse Diagnosis? In Chinese medicine, pulse diagnosis is a crucial component of the overall diagnostic process, providing valuable information about the state of a person's health. Acupuncturists...
Meditation

Man is not sick because he has a disease, but has a disease because he is sick.

December 10, 2023
Disease is born from instability in a highly organised system. Harriet Beinfield and Efrem Korngold explain it beautifully in their book Between Heaven and Earth. Nature, like a symphony, is...
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CommuniZen

July 28, 2023
Welcome to CommuniZen: "Needles of Healing, Threads of Wellness!" CommuniZen emerged from a thoughtful dialogue among our practitioners, driven by a shared commitment to enhancing the healing journey while ensuring...
Hormones

The Dance of Hormones: Exploring Perimenopause’s impact on mental health

June 19, 2023
Perimenopause Introduction:  Welcome to our insightful blog post, where we unravel the intricate connection between hormonal changes and mental well-being during perimenopause.  This transformative phase in a woman's life goes...
Hormones (1)

Cosmetic Acupuncture

June 18, 2023
Cosmetic Acupuncture This ancient Chinese practice has been used for centuries to restore balance and youthful vitality increasing moisture and hydration to ageing skin.  At Rosanna Traditional medicine centre you can benefit from cosmetic...
tabouli

Tabouli

May 19, 2023
Tabouli Cracked wheat makes a change from consuming wheat in the form of bread or pasta. Wheat benefits the heart, spleen and kidneys and calms the spirit. These can be...
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Stuffed Eggplant

May 16, 2023
Stuffed Eggplant Red capsicums are the colour of Summer. They reduce swelling and distention and promote circulation. Both eggplants and capsicums are good for the digestive system, but avoid eggplant...
vegetable lasagne

Vegetable Lasagne

January 8, 2023
Vegetable Lasagne This delicious recipe is definitely worthy of sharing. The stand-out feature that makes it different from other lasagne recipes is the lemon ricotta to replace béchamel and a...

Physical Arts

Chinese Physical Arts is the philosophy and practice of aligning breath, movement, and awareness for health of mind, body, and spirit. There are various styles of Chinese Physical Arts.

Styles which focus on qi manipulation are labeled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labeled external. The Traditional Chinese Medicine community practices the internal physical arts for preventive and curative functions.

We'll be running more classes in 2022!
Click here to learn more about Tai Chi Classes!!

Tai Chi Classes will be back in 2022!

Tai Chi & Qi Gong Class – Yang Style / Beijing Short Form

  • Location

    Rosanna Baptist Church
    5 Waiora Road, Heidelberg Heights

  • Classes

    Every Monday (except Public Holidays)
    · Tai Chi & Qigong 6.00pm to 7.00pm

  • Teacher

    Tai Chi & Qigong – Gabriele Aspromonte

  • Cost

    Tai Chi $90 for 6 weeks ($18 per class)

  • Dress

    Comfortable, loose clothing (e.g. tracksuit, t-shirt, soft soled shoes)

  • Contact

    Please email admin@rtcm.com.au or contact reception if you have any further questions.

Taichi exercise