Blog

All

• All
• Articles
• Inspirations
• Recipes
• Women’s Health

Chinese Pulse Diagnosis

February 21, 2024 What is Chinese Pulse Diagnosis?

Man is not sick because he has a disease, but has a disease because he is sick.

December 10, 2023 Disease is born from instability in a highly organised system. Harriet Beinfield and Efrem Korngold explain it beautifully in their book Between Heaven and Earth. Nature, like a symphony, is…

CommuniZen

July 28, 2023 Welcome to CommuniZen: “Needles of Healing, Threads of Wellness!” CommuniZen emerged from a thoughtful dialogue among our practitioners, driven by a shared commitment to enhancing the healing journey while ensuring…

The Dance of Hormones: Exploring Perimenopause’s impact on mental health

June 19, 2023 Perimenopause Introduction:  Welcome to our insightful blog post, where we unravel the intricate connection between hormonal changes and mental well-being during perimenopause.  This transformative phase in a woman’s life goes…

Cosmetic Acupuncture

June 18, 2023 Cosmetic Acupuncture This ancient Chinese practice has been used for centuries to restore balance and youthful vitality increasing moisture and hydration to ageing skin.  At Rosanna Traditional medicine centre you can benefit from cosmetic…

Tabouli

May 19, 2023 Tabouli Cracked wheat makes a change from consuming wheat in the form of bread or pasta. Wheat benefits the heart, spleen and kidneys and calms the spirit. These can be…

Stuffed Eggplant

May 16, 2023 Stuffed Eggplant Red capsicums are the colour of Summer. They reduce swelling and distention and promote circulation. Both eggplants and capsicums are good for the digestive system, but avoid eggplant…

Vegetable Lasagne

January 8, 2023 Vegetable Lasagne This delicious recipe is definitely worthy of sharing. The stand-out feature that makes it different from other lasagne recipes is the lemon ricotta to replace béchamel and a…

Three Colour Noodle Seaweed Salad

January 8, 2023 Three Colour Noodle Seaweed Salad Seaweed is cooling in nature and is one of the most nutrient-rich foods containing iodine, vitamin K, magnesium, iron, calcium and the B vitamins folate,…

Basil & Tomato Soup

January 8, 2023 Basil and Tomato Soup Basil is both cooling and drying. Its drying quality counteracts the dampening effect of the bocconcini. There are several sour tastes here, including tomatoes, olives and…

• 1
• 2
• 3
• …
• 5
• Next »

Physical Arts

Chinese Physical Arts is the philosophy and practice of aligning breath, movement, and awareness for health of mind, body, and spirit. There are various styles of Chinese Physical Arts.

Styles which focus on qi manipulation are labeled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labeled external. The Traditional Chinese Medicine community practices the internal physical arts for preventive and curative functions. We’ll be running more classes in 2022! Click here to learn more about Tai Chi Classes!!