Articles

Laozi: Returning to the Flow of the Dao From a Daoist perspective, Anger is a profound departure from the natural flow of the Dao (the Way). It represents resistance to the ever-changing, impermanent nature of reality, a clinging to desired outcomes, or a struggle against “what is.” Daoism advocates for Wu Wei (effortless action), suggesting…

TCM Benefits:Overall Purpose: This recipe is specifically designed to support the Liver and Gallbladder, aligning with the Wood element of Spring.Chicken: Provides a light, easily digestible protein that nourishes Qi without causing stagnation or burdening the digestive system.Asparagus & Broccolini: As vibrant green vegetables, their energetically bitter and pungent flavours help to clear Liver heat…

In Traditional Chinese Medicine, Anger, along with its siblings frustration, resentment, and irritability, is primarily associated with the Liver organ system and the Wood element. The Liver is responsible for the smooth flow of Qi (life energy) throughout the body, regulating emotions, digestion, and the menstrual cycle. When the Liver is in balance, Qi flows…

Spring represents a profound period of renewal, growth, and expansive upward movement,mirroring the natural world’s shift from the stillness of winter hibernation to dynamic activity. InTraditional Chinese Medicine (TCM), spring is governed by the Wood Element, whichcorresponds internally to the Liver and Gallbladder organ systems. These organs are paramount in maintaining the smooth flow and…

Welcome to “The Space In Between LIVE – A Journey of Transformation and Personal Growth.”  We warmly invite you to participate in our complimentary one-hour discussions, starting in April and held every two weeks. The “Space in Between” refers to the space between stimulus and response, where all your visions, dreams, and wisdom patiently wait…

What are the 5 pillars of Metabolic Health? Syndrome X, commonly referred to as metabolic syndrome, ranks as one of Australia’s “leading causes of mortality, second only to cancer“. Observing my father and family members face its challenges has shed light on a concerning pattern I recognise in myself. My primary focus has shifted towards…