Sports Massage

While sports injuries are sometimes impossible to avoid, most problems arise usually from overuse and from continuing to play on an injury or returning to action before adequate healing has taken place. Sports people usually have scar tissue and adhesions from old injuries which have been forgotten because they do not feel pain in that area. Once these areas have been found the therapist can apply the appropriate treatment to release the restricted tissue. Sports massage will also improve circulation and help disperse the accumulation of waste products by flushing out toxins.