Qi Gong Classes In Rosanna
It gives us great pleasure to announce that we will be starting classes in Shaolin Cosmos Qigong in November. Classes will be held on Tuesday evenings at the Arden Cresent Uniting Church, Arden Cres, Rosanna in the Top Hall. The first class, on Tuesday, November 8 at 7:30pm and will be a free of charge to introduce you to the art of Qi Gong. The Cost of the Classes for a 6 week course is $240.00. Patients of Rosanna Traditional Chines Medicine Centre will be given a $40.00 discount.
Contact Us
For more information please contact the clinic on (03) 9459 0122 or email us at info@rtcm.com.au
FAQ
Who Is Teaching The Course?
To be able to teach qi gong you not only have to have great respect for the art but also longing passion. It is an ancient art that must be respected and taught properly taking into consideration the student and their needs.
It gives us great gratification to be able to offer patients the opportunity to be able to be taught by Sifu Jeffrey Segal. He is an inner chamber disciple of Grandmaster Wong Kiew Kit of the international Shaolin Wahnam Institute (www.shaolin.org).
Sifu Jeffrey Segal is the Chief Instructor of Shaolin Wahnam Australia and has been practicing with Grandmaster Wong Kiew kit for over 10 years.
Sifu Jeffrey has taught classes all over the world including Australia, Ireland, Scotland, Switzerland, Spain and Costa Rica., and is now offering classes in Rosanna.
What Is Qi Gong?
Qigong, also spelt Chi Kung is the art of developing energy, particularly for health, vitality, longevity and spiritual cultivation. There are many different types of Qigong. Some are dynamic with lots of movement and others are more meditative. Shaolin Cosmos Qigong is a balanced combination of movement and stillness.
Why Should I Start Training Qi Gong?
Training Qigong is a fantastic way to take control of your own health. The style of Qigong I’ll be teaching in Rosanna is world famous for being simple, direct and effective. Simple, because the exercises are relatively easy to learn and perform. Direct, because the teaching methods will give you a clear idea of what/why and how to train. Effective, because you’ll be able to feel the benefits of your training during the lessons themselves, as well as in your daily life.
How Much Will I Need To Practice At Home?
Just 15 minutes in the morning and evening is enough to get great results.
What Will I Learn During The Classes?
The classes will focus on the basics of Qigong which include:
- Relaxing physically, mentally and emotionally
- Using dynamic Qigong patterns to generate and enjoy experiencing energy flow
- Using this energy flow to improve your health and vitality
- Standing Meditation
